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    • Blog - activewear

    We Fired Our Shine with KX Pilates and Barrebody Instructor, Karlie

    In Karlie’s own words, the first 30 Day pilates Challenge she ever completed, changed her life. From suffering anorexia and bulimia when she was younger, she felt stronger, mentally and physically after the challenge. This led Karlie to undertake pilates teacher training and quit her corporate day job to spread the word about how both [...]

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    Guest Blog from @fit_collective - on Reformer Pilates

    Last week I was fortunate enough to be invited to an event at KX Pilates Red Hill by Jackie (founder & creative director) of Fire and Shine. The event was great and I really loved being there.I have done pilates in the past. I used to do reformer classes quite a lot, but that was [...]

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